Group Exercise (inclusive of Clinical Pilates)
Newington Physiotherapy offers Clinical Pilates as part of your fitness and rehabilitation goals in our custom built gymnasium at 1220 Mair St Lake Wendouree. Our classes are unique in fact that each client has their own individually tailored program; as assessed by our Physiotherapists or Accredited Exercise Physiologist. This ensure the ability to maximise your time and work towards your goals utilising components of Clinical Pilates and other strength and conditioning principles. Small group numbers ensure a high supervision ratio.
Each group session is supervised by our Accredited Exercise Physiologist or one of our Physiotherapists who may progress your exercises as you improve. When attending a class run by our Physiotherapists or Accredited Exercise Physiologist you may be able to claim a Group Exercise session rebate through your private health fund. Please note that each health fund addresses this differently; if you have any questions please liaise directly with your chosen Private Health Fund.
Annabel Brennan (AEP)
Ellie Kirk (Physio)
Amy Nealon (Physio)
Sally Cameron (Physio)
Hours for Group Exercise Classes inclusive of Clinical Pilates (60mins)
Monday 8:00am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Tuesday 9:00am, 10:00am, 5:00pm & 6.00pm
Wednesday 9:00am & 4:00pm, 5:00pm, 6:00pm
Thursday 8:00am, 9:00am, 10:00am & 5:00pm, 6.00pm
Friday 8:00am & 9:00am
Hours For Mum & Bubs/Bumps (45mins) CURRENTLY NOT RUNNING
Tuesday & Thursday 2:00pm
Please refer to the timetable (left) for the most up to date information in regards to class times.
If you would like to learn more or believe you may benefit from an assessment please do not hesitate to contact our friendly reception team on (03) 5331 3066 to request your appointment.