Pilates

Clinical Pilates is now being offered at the Mair Street gymnasium. These include individual sessions supervised by physiotherapists and Group Sessions supervised by fully qualified Human Movement Staff. It is open to patients and the general public. Sessions take approx. 45 minutes and groups consist of a maximum 4 people using clinical Pilates reformer and trapeze tables.

Initial Hours for Pilates

Monday	4:30pm, 5.30pm & 6.30pm
Tuesday	9:00am & 10.00am
Wednesday	9:00am, 4:30pm, 5:30pm & 6.30pm
Thursday	4:30pm, 5:30pm & 6.30pm
Friday	9:00am, 4:30pm, 5:30pm & 6.30pm
Saturday	10:00am, 11:00am & 12.00noon

(Times could vary on demand)