Newington Physiotherapy offers Clinical Pilates and Women's Health Pilates at our Mair Street Gymnasium. These include individual sessions supervised by physiotherapists and Group Sessions supervised by fully qualified Pilates Instructors. It is open to patients and the general public. Sessions take approx. 60 minutes and groups consist of a maximum 6 people using clinical Pilates reformers and trapeze tables.
Hours for Pilates
Monday 8:00am & 9:00am
Tuesday 4:00pm, 5:00pm & 6.00pm
Thursday 7:00am, 8:00am, 9:00am, 10:00am, 4:00pm, 5:00pm & 6.00pm
Friday , 7:00am, 8:00am & 9:00am
Saturday 11:00am & 12:00pm
(Times could vary depending on demand, please call us)